Classes

Join Our Fun and Effective Fitness Classes
Just Turn Up!

At Club-K Health & Fitness, we believe fitness should be enjoyable, inclusive, and accessible to everyone. With our £42 monthly membership, you’ll get access to all of our classes. Whether you’re looking to get fit, relieve stress, or simply have fun, we’ve got something for everyone.

Our new motto for 2025 is: "Just Turn Up." That’s right—don’t worry about being the fittest or working your hardest. Just turn up, do what you can, and have a great time with us!

Our Classes:

Back Care Pilates - Strengthen your back, reclaim your life
 UK Business Award for Most Innovative Fitness Program of the Year
Legs Bums & Tums – Does what it says on the tin.
PEAK – Step Up, Reach your peak (Step HIIT).
PILATES – Strength from the inside out.
RIPPED – Weights, All Strength , No Ego.
SUNSHINE YOGA – Flow through the day, Shine through your practice.
TOTAL BODY – No Muscle left behind.
TriFit – Cardio, Conditioning, Core.
UNITY – Where Body and Mind come together
USE IT or LOSE IT – Gentle Circuits, Greater Independence.
VIBES – Dance where the beat drops and the fun pops.
WARRIOR – Fight for Fitness, HIIT with impact (MMA HIIT)

Why Join Our Classes?

• Fun & Laughter – We always have a giggle, but don’t worry, we’ll still make sure you get a great workout!
• Inclusive Atmosphere – Whether you’re a beginner or experienced, we meet you at your level.
• Achieve Your Goals – Our classes are designed to help you improve your fitness, health, and overall well-being.
• "Just Turn Up" – No pressure! You don’t need to work your hardest, just show up and do what you can. We’ll support you every step of the way.

Ready to Get Started?
Sign up for our £42 monthly membership and get access to all our classes. Just turn up, and let’s have some fun!

All equipment is cleaned before and after your training session.

Currently we are limiting to 12 people in each class.

Our Club classes membership also gives you access to all our Digital on demand classes (over180 classes) and, discount on other services.

Club Class Membership is £42 a calendar month and gives you access to all our classes on our timetable as well as discounts on our courses.

Monday

09:30 - 10:20

10:30 - 11:20

18:45 - 19:15

19:30 - 20:20

Part of a Club-K membership or £15 PAYG

Monday

20:30 - 21:20 Bungee Fit Course

£10 a class
when booked as a course
or
£15 PAYG

Tuesday

09:30 - 10:20

19:30 - 20:00

20:00 - 20:30

Part of a Club-K membership or £15 PAYG

Wednesday

09:30 - 10:15

18:45 - 19:15

19:30 - 20:20

VIBES uses Disco lighting which may be unsuitable for people with epilepsy

Part of a Club-K membership or £15 PAYG

Thursday

09:30 - 10:20

10:30 - 12:20

(Previously Rehabilitation Circuit)

19:30 - 20:20

Part of a Club-K membership or £15 PAYG

Friday

09:30 - 10:20

10:30 - 11:00

Part of a Club-K membership or £15 PAYG

Saturday

Bungee Fit Party Experience

In Club Time Table
Starting 28th April 2025

Day	Time	Class	Length	PAYG
Monday	09:30		50 mins	£15
	10:30		50 mins	£15
	18:45		30 mins	£15
	19:30		50 mins	£15
Tuesday	09:30		50 mins	£15
	19:30		30 mins	£15
	20:00		30 mins	£15
Wednesday	09:30		45 mins	£15
	18:45		30 mins	£15
	19:30		50 mins	£15
Thursday	09:30		50 mins	£15
	10:30		50 mins	£15
	19:30		50 mins	£15
Friday	09:30		50 mins	£15
	10:30		30 mins	£15

All equipment is cleaned before and after your training session.

Currently we are limiting to 12 people in each class.

Our Club classes membership also gives you access to all our Digital on demand classes (over 190 classes) and, discount on other services.

Club Class Membership is £42 a calendar month (No contract)

*Bungee Fit is not part of a club class membership but is discounted to £7.50 a class for members if paid as a monthly course.

On Demand Classes

We are proud now to launch

This is dedicated site to online training with all the classes we have at the club and many more for you to access in one place under a monthly subscription of just £4.99.

Click the logo above to sign up for immediate access!

Out door classes

At Club-K we keep all of our classes small.

Classes are great for both Men and women

The classes have a minimum age of 16 due to safety for body development.

We do not allow children to sit and watch whilst the parent or guardian does the class.

Club-K offers health and fitness Classes including Pilates, Yoga, Dance fitness, Bungee fit, UNITY a class based on yoga pilates taichi and dance genres as well as TriFit a Low intensity, low impact aerobics class with muscle toning, weights and HIIT training and is based in Hextable in Kent it is less than a five mile drive from Swanley, Dartford, Bexley, Darenth, Horton Kirby, south darenth, Crokenhill, Sidcup, Joydenswood, West Kingsdown, orpington, eynesford and hawley.

Classes at Club-K use PPL free and PRS free music with some tracks exclusively made for the club.