Personal Training
Transform Your Fitness in a Private, Judgment-Free Space
Are you nervous about working out in a gym? At Club-K Health & Fitness, we offer personal training tailored for you—whether you’re returning from an injury, managing a chronic condition, or just want to work out in a private, judgment-free environment. Our private training room ensures you get the attention and support you deserve, with no crowds and no pressure.
With years of experience working with medical conditions, we specialise in gentle, rehab-focused personal training for older adults and anyone who feels overwhelmed by the gym environment. We work at your pace, providing the encouragement and expertise to help you achieve your fitness goals safely and confidently.
We are proud to have been awarded Sports Health Specialist of the Year 2023/24 at the Best of the Best Awards, a testament to our dedication to providing the highest standard of care and support to our clients.
Key Benefits:
- Private, One-on-One Training – Work with a personal trainer in a private, comfortable space.
- Tailored Rehab Plans – Get a training plan specifically designed for your needs.
- Experience with Medical Conditions – Benefit from years of expertise in training clients with Parkinson’s, heart conditions, joint issues, and more.
- Gentle, Client-Paced Approach – No pressure, no judgment—just support at every step of your journey.
- Boost Confidence and Well-Being – Feel stronger, healthier, and more confident in a space that’s just for you.
Ready to Start Your
Fitness Journey?
Book your free
consultation today and take the first step toward a
healthier, stronger you.
Personal Training
one to one
| Personal Training Package | Members | Non-Members |
| 30 minutes | £30 | Members only |
| 45 minutes | £40 | £45 |
| 1 hour | £45 | £55 |
| *4 X 1 hour sessions | £160 | £220 |
| **Block of 10 1 hour training sessions | £400 | £500 |
*4 session blocks must be taken within 3 months of purchase
**10 session blocks must be taken within 6 months of purchase
Personal Training
Two to one
| Personal Training Package | Members | Non-Members |
| 2 persons 1 hour sessions | £75 | £90 |
| 2 persons 4 X 1 hour sessions* | £280 | £340 |
| Personal Training Package | Members | Non-Members |
|
Training session plan only
|
£45 | £55 |
|
Nutrition advice plan |
£45 | £55 |
|
***Body Composition testing (fat%, Muscle%, Visceral fat) |
£30 | £35 |
***Included with blocks of PT if asked for alongside homework, and nutritional advice.
All bookings made require 24 hours notice of cancellation.
Cancellation within this time requires full payment for the appointment.
Review
Personal
Training (PT)
Scared? Yes I was scared. I'd booked a potentially exciting walking
holiday which was much more challenging than anything I had tackled in
recent years. It involved vertical ladders on rock faces, very steep
steps up and down mountains and miles, lots of miles each day. And I
wasn't fit enough. What to do? Well, book LUKE for 10 sessions of P.T,
an hour a week each week before the holiday.
Luke tailored the P.T to what I needed I.e cardio and leg strength. Each week he pushed me beyond what I thought I could do and motivated me when I couldn't motivate myself. The holiday arrived. I completed each day of walking and I certainly wasn't the slowest and weakest walker in the group. Luke had the confidence that I could do it when I lacked that confidence. Thanks Luke
(As an added bonus, I lost 6cm from my waist by the end of the P.T!)
Lesley, Hextable
