36 New Road, Hextable, Kent, BR8 7LS   07531885661           

 

 

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Personal Training

Our new booking system allows for a no stress booking experience. You can browse for a time that suits you no need to call or text. By taking your card details you never have to remember cash or your card. It will automatically confirm your appointment via email and will remind you with a text so you don't forget.

 

 

 
Personal Training Package Members Non-Members
30 minutes 25 Members only
45 minutes 32.50 45
1 hour 40 55
4 X 1 hour sessions 150 220
Block of 10 1 hour training sessions 350 500
2 persons 4 X 1 hour sessions 200 260

 

Personal Training Package Members Non-Members
2 persons  1 hour sessions 55 70
2 persons 4 X 1 hour sessions 200 260


 

Personal Training Package Members Non-Members

Training session plan only (recommended update every 6-8 weeks.)

40 55

Nutrition advice plan

40 55

Body Composition testing (fat%, Muscle%, Visceral fat)

25 35

 

 

 

 

All bookings made require 24 hours notice of cancellation.

 

4 session blocks must be taken within 3 months of purchase

10 session blocks must be taken within 6 months of purchase

 

Cancellation within this time requires full payment for the appointment.

 
Book Your Free 15 min consultation to discuss how we can help you achieve your goals

 

 

 

 

 

Review Personal Training (PT)

Scared? Yes I was scared. I'd booked a potentially exciting walking holiday which was much more challenging than anything I had tackled in recent years. It involved vertical ladders on rock faces, very steep steps up and down mountains and miles, lots of miles each day. And I wasn't fit enough. What to do? Well, book LUKE for 10 sessions of P.T, an hour a week each week before the holiday.
 

Luke tailored the P.T to what I needed I.e cardio and leg strength. Each week he pushed me beyond what I thought I could do and motivated me when I couldn't motivate myself. The holiday arrived. I completed each day of walking and I certainly wasn't the slowest and weakest walker in the group. Luke had the confidence that I could do it when I lacked that confidence. Thanks Luke


(As an added bonus, I lost 6cm from my waist by the end of the P.T!)

 

Lesley, Hextable

 

 

 

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