Personal Training

Transform Your Fitness in a Private, Judgment-Free Space

Are you nervous about working out in a gym? At Club-K Health & Fitness, we offer personal training tailored for you—whether you’re returning from an injury, managing a chronic condition, or just want to work out in a private, judgment-free environment. Our private training room ensures you get the attention and support you deserve, with no crowds and no pressure.

With years of experience working with medical conditions, we specialise in gentle, rehab-focused personal training for older adults and anyone who feels overwhelmed by the gym environment. We work at your pace, providing the encouragement and expertise to help you achieve your fitness goals safely and confidently.

We are proud to have been awarded Sports Health Specialist of the Year 2023/24 at the Best of the Best Awards, a testament to our dedication to providing the highest standard of care and support to our clients.

Key Benefits:

• Private, One-on-One Training – Work with a personal trainer in a private, comfortable space.
• Tailored Rehab Plans – Get a training plan specifically designed for your needs.
• Experience with Medical Conditions – Benefit from years of expertise in training clients with Parkinson’s, heart conditions, joint issues, and more.
• Gentle, Client-Paced Approach – No pressure, no judgment—just support at every step of your journey.
• Boost Confidence and Well-Being – Feel stronger, healthier, and more confident in a space that’s just for you.

Ready to Start Your Fitness Journey?
Book your free consultation today and take the first step toward a healthier, stronger you.

All bookings made require 24 hours notice of cancellation.

4 session blocks must be taken within 3 months of purchase

10 session blocks must be taken within 6 months of purchase

Cancellation within this time requires full payment for the appointment.